LIFE COACH, MEDITATION TEACHER, WRITER, SPEAKER
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(Contact Kimberly for Reiki session availabilities.)
I became a Reiki Master in 2017 as a means to add to my knowledge of the mind and body and also create a service around the body and energy work. Not knowing what I would take from my training and practice on clients I quickly fell in love with this technique and work.
Reiki is body work that focuses on relaxation of the body and mind. It is proven when our bodies relax they enter into the parasympathetic nervous system which is the nervous system of rest and restore. This is the nervous system that allows our bodies to heal and come back into balance. We, as Americans, live most of our lives in a sympathetic nervous system which is the fight or flight response nervous system. We live busy lives with days packed full of one stressor after another. Living this way for long periods of time is detrimental to ones health and livelihood.
Many people report feeling burnout, constant stress or anxiety, low-grade body pain or discomfort, and overwhelm from always being in the sympathetic nervous system. Many of us do not know how to slow down or relax. This is where Reiki comes in. Reiki is a 60-90 minute session where the practitioner moved from the head down to the feet of the clients body using hands on touch and energy to help the person relax and release whatever they may be holding. This body work works on the physical, emotional, and spiritual level.
Reiki is proven to help people learn to cope and deal with life. It is proven to help people with body pain or body illness. It is proven to help people elevate their experience of peace and joy in daily life. This work is powerful and pure magic!
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